First, as it has been mentioned again and again, do brush at least twice a day to keep your teeth clean and fresh. Flossing and gargling can complement your brushing by getting into the hardest to reach areas and preventing plaque from forming. Use the best dental toothpaste to care for your teeth. Some misers apply the philosophy that as long as it says toothpaste and that it’s cheap, it’ll do. The moderately prized toothpastes have research and development behind them so do choose them wisely